Find CalmDifficult EmotionsFeb 27, 2019 A MEDITATION TO FIND CALM DURING STRESS AND DIFFICULT EMOTIONS You know what it’s like when a big emotion sweeps you up like a cyclone,…
Feel ItDifficult EmotionsNov 15, 2017 A MEDITATION ON ANGER AND DIFFICULT EMOTIONS Anger. It’s not an emotion I experience very often. (Anxiety is more a friend of mine.) But on…